top of page
This site was designed with the
.com
website builder. Create your website today.Start Now
2020 Covid Combat jpeg.jpg

To download the Covid Combat program click the box:

what to expect.jpg
Day One.jpg

Covid Combat - Workout One (Week One, Monday)

Day One.jpg

Click image to download workout PDF

Covid Combat - Workout Two (Week One, Wednesday)

2020 Covid Combat (dragged) core png.png

Click image to download workout PDF

Covid Combat - Workout Three (Week One, Friday)

2020 Covid Combat (dragged) 3.png

Click image to download workout PDF

Covid Combat - Workout Four (Week Two, Monday)

week two monday Core.png

Click image to download workout PDF

Covid Combat - Workout Five (Week Two, Wednesday)

Week two wednesday.png

Click image to download workout PDF

Covid Combat - Workout Six (Week Two, Friday)

week two friday.png

Click image to download workout PDF

Covid Combat - Workout Seven (Week Three, Monday)

Week three monday.png

Click image to download workout PDF

Covid Combat - Workout Eight (Week Three, Wednesday)

Week Three Wednesday.png

Click image to download workout PDF

Covid Combat - Workout Nine (Week Three, Thursday)

week 3 thursday.png

Click image to download workout PDF

Covid Combat - Workout Ten (Week Three, Saturday)

week three, saturday.png

Click image to download workout PDF

Covid Combat - Workout Eleven (Week Four, Monday)

Week four, Monday.png

Click image to download workout PDF

Covid Combat - Workout Twelve (Week Four, Wednesday)

week 4, wednesday.png

Click image to download workout PDF

Covid Combat - Workout Thirteen (Week Four, Thursday)

Week Four, Thursday original.png

Click image to download workout PDF

Covid Combat - Workout Fourteen (Week Four, Saturday)

week 4, saturday.png

Click image to download workout PDF

END OF PROGRAM

CONGRATULATIONS & THANKS FOR PARTICIPATING!

bottom of page